Mental Health in Mackay
- Comprehensive Family Medical Care
- Experienced Doctors
- Conveniently Located
New Patients Welcome
Mackay Mental Health
20+
Years
Experience.
At One Stop Medical in Mackay, we approach mental health with the same attention and care we give to physical health—because both are deeply connected. We understand that stress, low mood, anxiety, sleep problems or emotional changes can affect anyone, and seeking support early often leads to better outcomes.
In consultations, we provide a calm, confidential space to talk about what’s going on and how you’re coping, without judgment or assumptions.
Everyone’s experience is different, so we take the time to listen and explore options that suit your personal circumstances. Whether it’s your first time raising a mental health concern or part of an ongoing care plan, we’re here to support you. If you’re ready to take that first step, call us on (07) 4951 1411 to book a confidential appointment.
Supporting Mental Wellbeing At Every Stage
Mental health affects how we think, feel, and function in everyday life—and like physical health, it can change over time. During a mental health consultation, we’ll talk through your symptoms, life stressors, sleep patterns, appetite changes and any previous history of mental illness. From there, we can help identify whether a formal diagnosis is needed or whether short-term strategies might be enough to help you feel more in control.
Support options may include lifestyle changes, counselling referrals, mental health care plans, medication, or regular check-ins to monitor progress. We can also assist with linking you to psychologists, social workers or psychiatric services where appropriate. You don’t need to have a specific diagnosis to seek help—if something doesn’t feel right, we’re here to help you work through it.
Frequently Asked Questions
What should I expect during a mental health consultation with a GP?
A mental health consultation usually starts with a conversation about how you’ve been feeling, recent changes in mood, behaviour, or sleep, and any major life events that may be impacting your wellbeing. Your GP may ask about your physical health and lifestyle factors too, as these often relate to mental health symptoms. Depending on the situation, you may be offered a mental health care plan, advice on support services, or follow-up appointments. It’s a private, supportive space to explore concerns without pressure.
What is a mental health care plan and who can get one?
A mental health care plan is a structured support plan that allows eligible patients to access Medicare-subsidised sessions with a psychologist or mental health professional. It’s available to people with a diagnosed mental health condition, such as anxiety, depression, PTSD, or eating disorders. The plan outlines your goals, treatment approach, and referral details, and is created in partnership with your GP. To get started, you’ll need an initial consultation where your doctor can assess whether a plan is suitable for your needs.
Can I talk to a GP about anxiety or depression?
Yes, general practitioners are trained to support people experiencing symptoms of anxiety, depression and other mental health concerns. They can help identify what’s going on, explain treatment options, provide a diagnosis if needed, and discuss referral pathways. You don’t need to have all the answers—if you’re feeling overwhelmed, constantly low, unable to focus, or just not like yourself, it’s a good idea to speak with a GP. Early conversations can help reduce the risk of symptoms worsening over time.
